Monday, June 11, 2012

Meditation 1: The Art of Living


The art of living is a skill in negotiating the opportunities and pitfalls of life. It comprehends how to work with whatever comes one's way and make the best of the challenges, joys and setbacks that come with living and dying. This art is not just a way of thinking, not just maintaining a positive attitude, though that is important; it is an art of finding a path through life that avoids or turns aside what is bad and makes something better of it.

Circumstances vary, but it is possible to live artfully in all of them. This includes trying to change what can be changed for the better, and not to lament, but accept, what can not be changed. The art of living is distinguished from all the trappings of an outwardly successful life. Possessions and financial successes may not prevent profound unhappiness for an individual, failure in personal relationships, or unawareness of the beauties of the physical world.

To live artfully is to live thoughtfully, act justly, and to speak the truth, recognizing what is of genuine value, and ignoring what is trivial. It is to be in the habit of doing and saying the right things in the right manner, with good timing and a realistic appraisal of the circumstances.

The Greeks called this "sophrosuné", soundness of mind, discretion, moderation in feelings and actions, and self-control. These character traits, as Aristotle said, come to us not by nature, but by training and habit. Since we live by nature, but act through character, there can be an art of living-well or badly, of making the best or worst of life. We can learn from those who have gone before us, and, if we are lucky, from a few of those now living who display the art of living. It is an interesting question whether we could learn it by ourselves, without any role models to guide us.

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